Cookbooks

Looking for allergy-friendly recipes and meal ideas?
These cookbooks will help you get inspired in the kitchen!

 
 


The Allergy-Free Cook Bakes Bread: Gluten-Free, Dairy-Free, Egg-Free
by Laurie Sadowski

Dealing with any food allergy is a challenge, especially when you find yourself coping with more than one of the common food allergens: gluten, wheat, dairy, or eggs, as well as soy, corn, tree nuts, or peanuts. Food writer and critic Laurie Sadowski delivers recipes that are gluten-free, vegan, and healthful with a few indulgences, classic essentials, and everything in between.


Allergy-Free and Easy Cooking: 30-Minute Meals without Gluten, Wheat, Dairy, Eggs, Soy, Peanuts, Tree Nuts, Fish, Shellfish, and Sesame
by Cybele Pascal

A collection of 75 completely allergen-free recipes ready in 30 minutes or less, perfect for food allergic kids and busy professionals who need to get meals on the table swiftly.

 

The Allergy-Free Pantry: Make Your Own Staples, Snacks, and More Without Wheat, Gluten, Dairy, Eggs, Soy or Nuts
by Colette Martin

Make your own affordable, delicious, and allergy-free staples, snacks, and meals!


The Allergy Self-Help Cookbook: Over 350 Natural Foods Recipes, Free of All Common Food Allergens
by Marjorie Hurt Jones

Since its original publication in 1984, The Allergy Self-Help Cookbook has helped thousands of people overcome their food sensitivities and intolerances. Now, the tips and recipes have been entirely revamped for 21st-century cooks with little or no time to spare!

 

The Allergen-Free Baker’s Handbook
by Cybele Pascal

The number of people with food allergies is skyrocketing, leaving puzzled cooks and anxious parents eager to find recipes for “normal” foods that are both safe and delicious. The Allergen-Free Baker’s Handbook features 100 tried-and-true recipes that are completely free of all ingredients responsible for 90 percent of food allergies.


Bakin’ Without Eggs: Delicious Egg-Free Dessert Recipes from the Heart and Kitchen of a Food-Allergic Family
by Rosemarie Emro

Millions of people– including 5 percent of all American children– have a food allergy, and eggs are one of the most common culprits. In this easy-to-use collection of recipes, Rosemarie Emro presents more than one hundred crowd-pleasing desserts and other treats that contain no eggs, in addition to many vegan recipes.

 

The Divvies Bakery Cookbook: No Nuts. No Eggs. No Dairy. Just Delicious!
by Lori Sandler

The Divvies Bakery Cookbook is an opportunity for the millions of people who are dealing with serious food allergies to put the sweet back in their kitchens. With an assortment of delicious recipes, free of the four major food allergens – peanuts, tree nuts, dairy, and eggs (all vegan!), Lori Sandler offers sweet treats that everyone can enjoy and share ANY time.


The Food Allergy Mama’s Baking Book: Great Dairy-, Egg-, and Nut-Free Treats for the Whole Family
by Kelly Rudnicki

The Food Allergy Mama’s Baking Book is a one-stop guide to delicious, everyday baked goods free of dairy, eggs, and nuts — the most common food allergens. It offers timeless, foolproof recipes that are easy to prepare even for kitchen novices.

 

Learning to Bake Allergen-Free: A Crash Course for Busy Parents on Baking without Wheat, Gluten, Dairy, Eggs, Soy or Nuts
by Colette Martin

Has your child been diagnosed with food allergies? If so, help is here! Colette Martin has been there too: When her son Patrick was diagnosed with multiple food allergies in 2001, she had to learn all-new ways to feed him—and especially to make baked goods that he both could and would eat.


Sophie-Safe Cooking
by Emily Hendrix

A Collection of Family Friendly Recipes that are Free of Milk, Eggs, Wheat, Soy, Peanuts, Tree Nuts, Fish and Shellfish

 

What’s to Eat? The Milk-Free, Egg-Free, Nut-Free Food Allergy Cookbook Paperback
by Linda Marienhoff Coss

If you’re looking for a cookbook in which the recipes are completely free of dairy, egg and nut ingredients, easy to make, delicious, made using commonly available ingredients, written with the inexperienced cook in mind, and so good that you can serve them to the entire family and to company, then this cookbook is for you!


What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook
by Linda Marienhoff Coss

115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free! No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind.

 

The Whole Foods Allergy Cookbook, 2nd Edition: Two Hundred Gourmet & Homestyle Recipes for the Food Allergic Family
by Cybele Pascal

The Whole Foods Allergy Cookbook is the first cookbook to eliminate all eight allergens responsible for ninety percent of food allergies. Each and every dish offered is free of dairy, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish.


Yummy Yum for Everyone: A Childrens Allergy Cookbook (Completely Dairy-Free, Egg-Free, Wheat-Free, Gluten-Free, Soy-Free, Peanut-Free, Nut-Free
by Denise McCabe

A truly realistic children’s multiple food allergy cookbook that was created by a Mom of a picky eater herself, with a keen eye for what children will eat and what families can make.

 
 
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All books listed are reviewed by me and trusted advisors. If you would like to see a book added to my list, please email me at gmleeconsulting@gmail.com.